Training Squad - Swim Fit
The Swim Fit session is a squad catering for non-competitive members who demonstrate good swimming skills beyond learn-to-swim.
This squad is targeted for swimmers who wish to swim for to improve swimming specific fitness and improve technique and skill.
Equipment
Swim Fit - Must haves ...
- Swimming Cap
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Goggles
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Kickboard
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Short Fins
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Snorkel
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Pull Buoy
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Finger Paddles
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Water Bottle