Training Squad - Swim Fit

The Swim Fit session is a squad catering for non-competitive members who demonstrate good swimming skills beyond learn-to-swim.

This squad is targeted for swimmers who wish to swim for to improve swimming specific fitness and improve technique and skill.

Equipment

Swim Fit - Must haves ...

  • Swimming Cap
  • Goggles

  • Kickboard

  • Short Fins

  • Snorkel

  • Pull Buoy

  • Finger Paddles

  • Water Bottle


Clitheroe Dolphins, Training, Swim Fit