| Dolphins | D3 | D2 | D1 | Swim Skills | |
|---|---|---|---|---|---|
| Monday | 6.45-7.30pm Ribblesdale | 7.30-8.30pm Ribblesdale | 7.30 - 8.30 pm Ribblesdale | Any 2 sessions suitable to the swimmers ability | |
| Tuesday | 7.00-9.00pm Stonyhurst | 7.00-9.00pm Stonyhurst | Any 2 sessions suitable to the swimmers ability | ||
| Wednesday | 7.00-9.00pm Stonyhurst | 7.00-9.00pm Stonyhurst | 7.00-9.00pm Stonyhurst | Any 2 sessions suitable to the swimmers ability | |
| Thursday | 7.00-8.00pm Ribblesdale | 7.00-8.00pm Stonyhurst | 7.00-9.00pm Stonyhurst | 7.00-8.00pm Stonyhurst (Land) 8.00-9.00pm Stonyhurst (Pool) | Any 2 sessions suitable to the swimmers ability |
| Friday | 6.30 - 8.00 pm Ribblesdale | 7.30 - 8.30 pm Ribblesdale | 6.00-8.00pm Stonyhurst | Any 2 sessions suitable to the swimmers ability | |
| Saturday | 7.00 - 8.30am Ribblesdale 8.45 - 9.45am Land Training -Roefield | 7.00 - 8.30am Ribblesdale 8.45 - 9.45am Land Training -Roefield | Any 2 sessions suitable to the swimmers ability | ||
| Sunday | 5.00 - 6.00pm Ribblesdale | Any 2 sessions suitable to the swimmers ability |